In April, we found out I miscarried a pregnancy. We were devastated. My body had been through a lot that month. After everything, I decided it was time for a change.
In June, I decided to download an app on my iphone called MyFitnessPal. This has been a lifesaver for me. I started counting calories and went from there. I started my Tae Bo, 4 week boot camp. By July, I started seeing some results. When I see results, it motivates me more! I continued my counting calories and working out the rest of the summer.
I started running in July as well. Don't know if that was the smartest thing, being that our summer was smoking hot! By, July I had built up to 3 miles.
August rolled around. Launi and I entered into a 5k in Tahlequah. The balloon race. We finished in 31 minutes. We were excited we completed a very HILLY 5K.
Then September rolled along....We ran the Holiday Run in Tahlequah. I ran it just under 30 minutes. I was getting faster.
In the beginning of October we increased our miles to 6 miles.
This was our 1st night to complete it on our back roads in Rose.
Then, we increased our miles to 7. This was a very stromy and windy night. But we finished STRONG.We did a 5K this past Saturday in Salina. The Spooktacular Run. We ran our best times. 28 and 29 minutes. We dressed up since it's almost Halloween.
So, as you can see. We've been busy these past few months. I'm so happy where I'm at right now. I've lost 21 pounds and I feel the best I've ever felt! I'm sooooooooooo incredibly thankful for my sister-in-law, Launi. She has pushed me the entire way and really has been my inspiration to do this. I married into a very athletic family. They have all pushed me to better myself. I want to be healthy for myself, but also for my family as well.
We are running the Tulsa Run this Saturday. 15K=9 miles. I can honestly say we are READY for this run. We've worked hard to increase our miles and I can't wait to cross the finish line with my BFF.
Wow, you look great!!! I'm so impressed with how far you can run--I'm terrible at it! You girls rock!
ReplyDeleteI am so excited!! We can totally do this!! I can't wait to accomplish this big run with you! You have pushed me as well my dear! If it weren't for you I would never have gotten past 3 miles. Thank you for keeping me going when I feel like I can't. Let's do this thing!!!!
ReplyDeleteThis post made me so happy. I'm so impressed and inspired by you!! Keep up the amazing work!!
ReplyDeleteYou both have much to be proud about! I will be praying for a successful and safe run for you on Saturday.
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